New Year 6-Week Program Offer!
Who are we?
Bridge Nutrition aims to bridge the gap between evidence based nutritional scientific concepts and real life practical implication of life-long, healthy dietary habits. We provide personalised, bespoke nutrition plans, with the objective to improve our client’s health and diet, one meal at a time.
Your 6-Week Personal Nutrition Transformation
Transform your relationship with food with our 6 week personal nutrition plan. During this programme we will guide, educate, and give you the tools to make life long changes to your diet, your body, and your health.
BN Calorie Calculator
Use the BN calculator to work out your approx. calorie requirement per day. Please note that this is a rough guide and if you have specific fitness, performance, fat loss, or muscle gain goals you need to have your nutrition personalised.